TOPICS

Beginning the Windup

Breaking the Hands

Stride to Plate

Landing of Lead Leg

From Break to Cocked

From Cocked to Finish

Lead Arm

Throwing Arm Rotation


Getting to the Set Position

Angling During Stretch

Decisions in Set Position

Slide Step from Stretch

Pick-offs for Right-handers

Pick-offs for Left-handers


Developing Control


Fastballs

Fastball Grip

Curveballs

Curveball Grip

Change-ups